Lakaymouin Foundation

Five Steps To Maintain Good Oral Hygiene

Oral hygiene is very crucial for every individual. It cannot be overlooked because a lack of it can lead to so many adverse effects other than weak, decayed teeth and bad breath. To save yourself a lot of problems, use these five tips to get better oral hygiene. 1.Brush Your Teeth Twice a Day Always try to ensure that you

8 Ways To Increase Your Mental Performance

There are millions of benefits attached to having a sharp mind. This translates to good memory, sharp responses, impressive logic and many other things. These are perks that follow when you have mental performance. If our minds are not well performing, we feel weak internally. And then we start to feel how our slow mental capacity affect ourselves, the relationships